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Free information pack; call 01843 841 010 |
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The knowledge provided when one learns Transcendental Meditation (TM) is aimed to set one up with all that is needed to be one's own therapist for the rest of one's life. One soon becomes one's own therapist and will continue to gain benefit, improve, enjoy life and to enjoy the technique. One not only becomes one's own therapist but becomes more enlightened. However, the teacher is always available if one forgets, needs help or has a question. |
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| Be your own therapist for life and continue to improve. | |||||
| A simple technique | A short enjoyable course. (it can be learnt over a long week end) | Free support for life. | |||
| A course normally consists of four session, each of circa 1 1/2 to 2 1/2 hours. Saturday 1:1 with teacher, Sunday morning, Sunday evening and Monday evening. There are further meetings available after learning. | Benefits for life! (In fact benefits have been shown to improve over decades) | ||||
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Many people who found other meditation techniques difficult, found TRANSCENDENTAL MEDITATION easy to learn and easy to practice after this short, effective course. |
After learning, what one does is a private matter. However, frequent meetings, residential retreats and more knowledge to speed progress are available for those that wish. And the teacher is always happy to see, or hear from, meditators again for refresher sessions. These are free. Do ask if there is a need. |
So simple, we can do it on the train or bus. (People think we are asleep) | |||
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"TM was by far the best thing I learned at Oxford. ..." Britain's Chess Champion." |
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