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What Is Transcendental Meditation?

Benefits of TM

Learning TM

Testimonials

London & Surrey Venues

Free information pack and details for starting a course; call 01843 841 010

Affordable TRANSCENDENTAL MEDITATION is;-

Real Yoga - Yoga of the Mind. 

• The  original mind technique  that  made meditation  popular  in  the west! 

• A DIY therapy for better mental and physical health

• A pathless path to the Highest Level of Human Development.

• True Yoga of the Mind - the precious Heart of the Yoga System.

• Union of outer life with our natural infinite inner intelligence. 

A very ancient technique, it is the heart of the yoga system.  It truly is ‘Yoga, Yoga of the Mind’.

An ancient wisdom formulated into a simple program readily adaptable to the active westerner's lifestyle. 

Practiced for 20 minutes twice a day.

It is the most precious knowledge available because it enriches every area of life.  This is confirmed by scientific data and echoes the personal experiences of practitioners. 

Achieve this Yoga, this union with the absolute and one will want for nothing.

IT IS.........Real Heaven when you go deep.

Peace of mind every day is achieved effortlessly with TM. 

While, practicing the technique regularly every day, a simple, effortless process allows the mind to settle down.  

Simultaneously the body experiences deep relaxation.  

The mind eventually goes beyond mental activity to experiences a rare peace and quietness.  A tranquility like a calm ocean predominates.

The whole mind and body comes out refreshed mentally and physically. 

The energy gained more than compensates for the time spent.  In activity we do less, but accomplish more!

The effortless peace every day becomes more and more enjoyable and benefits grow..