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Deep relaxation, Effortless peace every day, Stress Management & Self Development could be yours. 

Lean Transcendental Meditation in London and Surrey with the Meditation Trust. 

THE FASTEST PATH TO YOUR GOALS

be your best  with affordable Transcendental Meditation. 

a simple technique learnt from a short enjoyable course that brings benefits for life.

Transcendental Meditation is taught by independent teachers trained by Maharishi Mahesh Yogi in association with the Meditation Trust.

ADHD, Depression, Heart Disease, Blood Pressure, - WHAT DOCTOR'S DON'T TELL YOU - SEE BELOW...

NEWS;-

1. Adults with Attention Deficit Hyperactivity Disorder (ADHD) struggling to access treatment should try learning Transcendental Meditation as experience shows it helps with ADHD.

2. DEPRESSION. Three quarters of GPs have prescribed anti-depressants even though they think another treatment would have been more effective, a survey has found. BBC 5th Jan 2010. Research  on Transcendental Meditation (TM) as long ago as November 1974, confirmed TM is effective in reducing depression. Confirmed since by many more studies. TM is the most widely researched meditation method. More than 600 studies on TM confirm a wide range of benefits.

3. Fifty years ago, in December 1959, Transcendental Meditation was introduced to the West by Maharishi Mahesh Yogi. Within a few years he had established centers for teaching his deep meditation in over 130 countries. It certainly has been the meditation technique that made meditation popular in the west. Not all meditation techniques are the same. More than 6 million people had learnt TM by the beginning of the millennium.

4. Heart disease patients who practice TM have almost 50% lower rates of heart attacks, stroke and deaths compared to similar patients who don't practice meditation. New Research at the Medical college of Wisconsin Research was presented to the Heart Association in November 09.  USE BACK BUTTON TO COME BACK

5. Transcendental Meditation reduces blood pressure, anxiety, and depression among at-risk college students. American Journal of Hypertension,.  USE BACK BUTTON TO COME BACK

6. The FBI investigating Transcendental Meditation to help Law Enforcement Officers make better decisions in their May 2009 publication    USE BACK BUTTON TO COME BACK

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